Free To Be [VLOG] Letting Life Flow Through You

https://www.youtube.com/watch?v=DM0So7G9Cqg Recently I have been thinking a lot about the concept of freedom in our lives. As I created a beautiful new Coaching Program for more Inner Freedom and Fulfilment, this theme started to show up in my own life as well. One of the questions I ask at the beginning of the program (and … Continue reading Free To Be [VLOG] Letting Life Flow Through You

Advertisements

Allowing Authenticity [VLOG] Showing All Your Colors

https://youtu.be/6-KIKyA9luE What does authenticity mean to you? For some people, authenticity just seems to come natural. Openly speaking what they think, showing who they are and laughing about their mistakes. They are usually endearing and make us feel at ease in their presence because they invite us to be ourselves too. For most of us it's … Continue reading Allowing Authenticity [VLOG] Showing All Your Colors

Practising Positivity – A Three Step Technique [VLOG]

https://youtu.be/_bDRrB68wAM Just like working out at the gym trains our body's muscles, we can also train our positivity muscles. Only in this case, the more  weights we lift, the lighter we go through life. What is your relationship with positivity? It's something we usually don't think about a lot. There was actually a time in … Continue reading Practising Positivity – A Three Step Technique [VLOG]